{"id":414,"date":"2024-06-03T03:13:22","date_gmt":"2024-06-03T03:13:22","guid":{"rendered":"https:\/\/www.alexcie.coach\/home\/?page_id=414"},"modified":"2024-10-24T04:59:02","modified_gmt":"2024-10-24T04:59:02","slug":"downloads","status":"publish","type":"page","link":"https:\/\/www.alexcie.coach\/home\/downloads\/","title":{"rendered":"Downloads"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” background_enable_color=”off” custom_margin=”||||false|false” custom_padding=”0px||50px||false|false” global_colors_info=”{%22gcid-a624e723-15e5-4e6b-82a2-926c31e70746%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” header_text_color=”gcid-aab729af-1cee-49b8-bc98-e4e55a7a85a3″ header_5_text_color=”gcid-a624e723-15e5-4e6b-82a2-926c31e70746″ custom_margin_tablet=”” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”25px||||false|false” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”off|desktop” global_colors_info=”{%22gcid-aab729af-1cee-49b8-bc98-e4e55a7a85a3%22:%91%22header_text_color%22%93,%22gcid-a624e723-15e5-4e6b-82a2-926c31e70746%22:%91%22header_5_text_color%22%93}”]<\/p>\n

Downloads<\/strong><\/h1>\n

[\/et_pb_text][et_pb_divider color=”gcid-4e220fbd-4f67-4f5e-819a-a14f08b7240e” _builder_version=”4.17.4″ _module_preset=”default” max_width=”80%” module_alignment=”center” global_colors_info=”{%22gcid-4e220fbd-4f67-4f5e-819a-a14f08b7240e%22:%91%22color%22%93}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”20px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h3>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h3>\n

” content_phone=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h4>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h4>\n

” content_last_edited=”off|desktop” _builder_version=”4.17.4″ _module_preset=”default” header_3_font=”|600|||||||” header_3_text_color=”gcid-aab729af-1cee-49b8-bc98-e4e55a7a85a3″ header_3_line_height=”1.2em” max_width=”60%” max_width_tablet=”60%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”||||false|false” header_3_line_height_tablet=”1.2em” header_3_line_height_phone=”1.2em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|phone” header_4_letter_spacing_tablet=”” header_4_letter_spacing_phone=”1px” header_4_letter_spacing_last_edited=”on|phone” header_4_line_height_tablet=”” header_4_line_height_phone=”1.3em” header_4_line_height_last_edited=”on|desktop” global_colors_info=”{%22gcid-aab729af-1cee-49b8-bc98-e4e55a7a85a3%22:%91%22header_3_text_color%22,%22header_3_text_color%22,%22header_3_text_color%22,%22header_3_text_color%22%93}”]<\/p>\n

Whole-Mama Affirmation Decks<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.alexcie.coach\/wp-content\/uploads\/2024\/06\/1-300×194.png” title_text=”1″ url=”https:\/\/www.alexcie.coach\/wp-content\/uploads\/2024\/06\/Whole-Mama-Affirmation-Deck-1-1.pdf” url_new_window=”on” align=”center” disabled_on=”off|off|off” _builder_version=”4.17.4″ _module_preset=”default” max_width=”100%” module_alignment=”center” custom_margin=”|366px||||” animation_style=”bounce” animation_duration=”500ms” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h3>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h3>\n

” content_phone=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h4>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h4>\n

” content_last_edited=”off|desktop” _builder_version=”4.17.4″ _module_preset=”default” header_3_text_color=”gcid-22fcfe91-337f-4247-a73c-ae9ea775d60d” header_3_line_height=”1.2em” max_width=”60%” max_width_tablet=”60%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-10px||-10px||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” header_3_line_height_tablet=”1.2em” header_3_line_height_phone=”1.2em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|phone” header_4_letter_spacing_tablet=”” header_4_letter_spacing_phone=”1px” header_4_letter_spacing_last_edited=”on|phone” header_4_line_height_tablet=”” header_4_line_height_phone=”1.3em” header_4_line_height_last_edited=”on|desktop” global_colors_info=”{%22gcid-22fcfe91-337f-4247-a73c-ae9ea775d60d%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Click image to download. <\/span><\/h4>\n

These affirmation cards for pregnancy are interactive with a reflection question, as well as an activity to help you feel more aligned with the affirmation. Enjoy!<\/span><\/h4>\n

<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”20px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.alexcie.coach\/wp-content\/uploads\/2024\/06\/2-300×194.png” title_text=”2″ url=”https:\/\/www.alexcie.coach\/wp-content\/uploads\/2024\/06\/Postpartum-Affirmation-Deck.pdf” url_new_window=”on” align=”center” disabled_on=”off|off|off” _builder_version=”4.17.4″ _module_preset=”default” max_width=”100%” module_alignment=”center” custom_margin=”|366px||||” animation_style=”bounce” animation_duration=”500ms” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h3>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h3>\n

” content_phone=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h4>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h4>\n

” content_last_edited=”off|desktop” _builder_version=”4.17.4″ _module_preset=”default” header_3_text_color=”gcid-22fcfe91-337f-4247-a73c-ae9ea775d60d” header_3_line_height=”1.2em” max_width=”60%” max_width_tablet=”60%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-10px||-10px||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” header_3_line_height_tablet=”1.2em” header_3_line_height_phone=”1.2em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|phone” header_4_letter_spacing_tablet=”” header_4_letter_spacing_phone=”1px” header_4_letter_spacing_last_edited=”on|phone” header_4_line_height_tablet=”” header_4_line_height_phone=”1.3em” header_4_line_height_last_edited=”on|desktop” global_colors_info=”{%22gcid-22fcfe91-337f-4247-a73c-ae9ea775d60d%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Click image to download. <\/span><\/h4>\n

These affirmation cards for postpartum are interactive with a reflection question, as well as an activity to help you feel more aligned with the affirmation. Enjoy!<\/span><\/h4>\n

<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”20px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.alexcie.coach\/wp-content\/uploads\/2024\/06\/3-300×194.png” title_text=”3″ url=”https:\/\/www.alexcie.coach\/wp-content\/uploads\/2024\/06\/Life-Affirmation-Deck.pdf” url_new_window=”on” align=”center” disabled_on=”off|off|off” _builder_version=”4.17.4″ _module_preset=”default” max_width=”100%” module_alignment=”center” custom_margin=”|366px||||” animation_style=”bounce” animation_duration=”500ms” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h3>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h3>\n

” content_phone=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h4>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h4>\n

” content_last_edited=”off|desktop” _builder_version=”4.17.4″ _module_preset=”default” header_3_text_color=”gcid-22fcfe91-337f-4247-a73c-ae9ea775d60d” header_3_line_height=”1.2em” max_width=”60%” max_width_tablet=”60%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-10px||-10px||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” header_3_line_height_tablet=”1.2em” header_3_line_height_phone=”1.2em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|phone” header_4_letter_spacing_tablet=”” header_4_letter_spacing_phone=”1px” header_4_letter_spacing_last_edited=”on|phone” header_4_line_height_tablet=”” header_4_line_height_phone=”1.3em” header_4_line_height_last_edited=”on|desktop” global_colors_info=”{%22gcid-22fcfe91-337f-4247-a73c-ae9ea775d60d%22:%91%22header_3_text_color%22%93}”]<\/p>\n

Click image to download. <\/span><\/h4>\n

These affirmation cards for life are interactive with a reflection question, as well as an activity to help you feel more aligned with the affirmation. Enjoy!<\/span><\/h4>\n

<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”20px||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” disabled_on=”on|on|on” disabled=”on” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h3>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h3>\n

” content_phone=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h4>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h4>\n

” content_last_edited=”off|desktop” _builder_version=”4.17.4″ _module_preset=”default” header_3_font=”|600|||||||” header_3_text_color=”gcid-aab729af-1cee-49b8-bc98-e4e55a7a85a3″ header_3_line_height=”1.2em” max_width=”60%” max_width_tablet=”60%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”||||false|false” header_3_line_height_tablet=”1.2em” header_3_line_height_phone=”1.2em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|phone” header_4_letter_spacing_tablet=”” header_4_letter_spacing_phone=”1px” header_4_letter_spacing_last_edited=”on|phone” header_4_line_height_tablet=”” header_4_line_height_phone=”1.3em” header_4_line_height_last_edited=”on|desktop” global_colors_info=”{%22gcid-aab729af-1cee-49b8-bc98-e4e55a7a85a3%22:%91%22header_3_text_color%22%93}”]<\/p>\n

A Whole-Mama Approach to Pregnancy Guide<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.alexcie.coach\/wp-content\/uploads\/2024\/06\/Whole-Mama-Approach-Guide-212×300.png” title_text=”Whole-Mama Approach Guide” url=”https:\/\/www.alexcie.coach\/wp-content\/uploads\/2024\/06\/Whole-Mama-Approach-Guide.pdf” url_new_window=”on” align=”center” disabled_on=”on|on|on” _builder_version=”4.17.4″ _module_preset=”default” max_width=”100%” module_alignment=”center” custom_margin=”|366px||||” animation_style=”bounce” animation_duration=”500ms” hover_enabled=”0″ box_shadow_style=”preset1″ global_colors_info=”{}” disabled=”on” sticky_enabled=”0″][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h3>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h3>\n

” content_phone=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h4>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h4>\n

” content_last_edited=”off|desktop” _builder_version=”4.17.4″ _module_preset=”default” header_3_text_color=”gcid-22fcfe91-337f-4247-a73c-ae9ea775d60d” header_3_line_height=”1.2em” max_width=”60%” max_width_tablet=”60%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-10px||-10px||false|false” header_3_line_height_tablet=”1.2em” header_3_line_height_phone=”1.2em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|phone” header_4_letter_spacing_tablet=”” header_4_letter_spacing_phone=”1px” header_4_letter_spacing_last_edited=”on|phone” header_4_line_height_tablet=”” header_4_line_height_phone=”1.3em” header_4_line_height_last_edited=”on|desktop” global_colors_info=”{%22gcid-22fcfe91-337f-4247-a73c-ae9ea775d60d%22:%91%22header_3_text_color%22,%22header_3_text_color%22,%22header_3_text_color%22%93}”]<\/p>\n

<\/span><\/h4>\n

Click image to download. <\/span><\/h4>\n

This guide takes a whole-person approach to wellness during pregnancy, including reflection sections to gauge where you are along this journey. Enjoy!<\/span><\/h4>\n

<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”20px||0px||false|false” hover_enabled=”0″ global_colors_info=”{}” disabled_on=”on|on|on” disabled=”on” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text content_tablet=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h3>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h3>\n

” content_phone=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h4>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h4>\n

” content_last_edited=”off|desktop” _builder_version=”4.17.4″ _module_preset=”default” header_3_font=”|600|||||||” header_3_text_color=”gcid-aab729af-1cee-49b8-bc98-e4e55a7a85a3″ header_3_line_height=”1.2em” max_width=”60%” max_width_tablet=”60%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”||||false|false” header_3_line_height_tablet=”1.2em” header_3_line_height_phone=”1.2em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|phone” header_4_letter_spacing_tablet=”” header_4_letter_spacing_phone=”1px” header_4_letter_spacing_last_edited=”on|phone” header_4_line_height_tablet=”” header_4_line_height_phone=”1.3em” header_4_line_height_last_edited=”on|desktop” global_colors_info=”{%22gcid-aab729af-1cee-49b8-bc98-e4e55a7a85a3%22:%91%22header_3_text_color%22%93}”]<\/p>\n

A Whole-Mama Approach to Postpartum Guide<\/h3>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.alexcie.coach\/wp-content\/uploads\/2024\/07\/Whole-Mama-Approach-to-Postpartum-Guide-212×300.png” title_text=”Whole-Mama Approach to Postpartum Guide” url=”https:\/\/www.alexcie.coach\/wp-content\/uploads\/2024\/07\/Whole-Mama-Approach-to-Postpartum-Guide.pdf” url_new_window=”on” align=”center” disabled_on=”off|off|off” _builder_version=”4.17.4″ _module_preset=”default” max_width=”100%” module_alignment=”center” custom_margin=”|366px||||” animation_style=”bounce” animation_duration=”500ms” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][et_pb_text content_tablet=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h3>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h3>\n

” content_phone=”<\/p>\n

In this guide you\u2019ll learn how to DEFINE<\/strong><\/em>, RECOGNIZE<\/strong><\/em> and ultimately, MINIMIZE<\/strong><\/em> burnout with my top 10 self-care tips.<\/span><\/h4>\n

Also includes self-guided exercises to assess your level of burnout and help you beat it. <\/span><\/h4>\n

” content_last_edited=”off|desktop” _builder_version=”4.17.4″ _module_preset=”default” header_3_text_color=”gcid-22fcfe91-337f-4247-a73c-ae9ea775d60d” header_3_line_height=”1.2em” max_width=”60%” max_width_tablet=”60%” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”-10px||-10px||false|false” header_3_line_height_tablet=”1.2em” header_3_line_height_phone=”1.2em” header_3_line_height_last_edited=”on|desktop” header_4_font_size_tablet=”” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|phone” header_4_letter_spacing_tablet=”” header_4_letter_spacing_phone=”1px” header_4_letter_spacing_last_edited=”on|phone” header_4_line_height_tablet=”” header_4_line_height_phone=”1.3em” header_4_line_height_last_edited=”on|desktop” global_colors_info=”{%22gcid-22fcfe91-337f-4247-a73c-ae9ea775d60d%22:%91%22header_3_text_color%22,%22header_3_text_color%22,%22header_3_text_color%22%93}”]<\/p>\n

<\/span><\/h4>\n

Click image to download. <\/span><\/h4>\n

This guide takes a whole-person approach to wellness for the postpartum period, including reflection sections to gauge where you are along this transformative journey. Enjoy!<\/span><\/h4>\n

<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

DownloadsWhole-Mama Affirmation DecksClick image to download. These affirmation cards for pregnancy are interactive with a reflection question, as well as an activity to help you feel more aligned with the affirmation. Enjoy! Click image to download. These affirmation cards for postpartum are interactive with a reflection question, as well as an activity to help you […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-414","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.alexcie.coach\/home\/wp-json\/wp\/v2\/pages\/414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alexcie.coach\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alexcie.coach\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexcie.coach\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alexcie.coach\/home\/wp-json\/wp\/v2\/comments?post=414"}],"version-history":[{"count":10,"href":"https:\/\/www.alexcie.coach\/home\/wp-json\/wp\/v2\/pages\/414\/revisions"}],"predecessor-version":[{"id":958,"href":"https:\/\/www.alexcie.coach\/home\/wp-json\/wp\/v2\/pages\/414\/revisions\/958"}],"wp:attachment":[{"href":"https:\/\/www.alexcie.coach\/home\/wp-json\/wp\/v2\/media?parent=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}